Nurse Rebecca's
Healthy Living Resources I Trust
Simple, reliable tools to support your health journey.
As a nurse and wellness coach, I know how overwhelming it can feel to sort through the noise of “miracle products” and quick fixes. The truth? You don’t need gimmicks — you need trustworthy resources that actually support your health.
On this page, you’ll find my personally recommended tools, labs, and wellness products. I either use them myself, recommend them to clients, or believe in their ability to give you clarity, confidence, and support. Some links are affiliate links, which means I may earn a small commission if you choose to purchase — at no extra cost to you. Thank you for supporting my work and the free education I share here.
Nutrisense Continuous Glucose Monitor
Track your blood sugar in real-time so you can finally understand why certain foods give you energy — and others drain you. A #1 game-changer for my clients.
HealthLabs
Affordable, reliable blood work without a doctor’s appointment. Great for thyroid, hormones, vitamin levels, and more.
Life Line Screening
Preventive screenings for heart, stroke, and vascular health — giving you peace of mind and early insight you can act on. Currently 50% off!!
Superpower
Personalized nutrition and lifestyle insights driven by at-home testing and data-based coaching. Designed to help you uncover what your body truly needs for balanced energy, better focus, and lasting wellness.
Lab Testing & Health Tracking
Supplements & Lifestyle Support
Diabetes & Glucose Care
Beyond Type 2
Free guides, recipes, and community support for anyone managing blood-sugar balance or living with diabetes.
Diabetic Warehouse
Affordable test strips, lancets, and supplies delivered to your door.
ProCompression
Stylish, medical-grade compression socks that boost circulation and reduce swelling for long days on your feet.
This information is for educational purposes only. These products are intended for adults in locations where CBD/THC is legal. Please check your local laws and consult a medical professional before use..
Mood Wellness
Natural CBD-powered supplements crafted to support cognitive performance, stress management, restful sleep, and overall balance. Using pure, potent ingredients like CBD, CBG, CBN, and medicinal mushrooms, their science-backed formulas are designed to help you feel and function at your best every day.
Trusted, evidence-based education on cannabis strains, wellness uses, and state-by-state regulations.
Frequently Asked Questions
Each product or service featured here has been personally researched or used by me, a registered nurse (BSN-RN). However, every body is unique—always review product details and consult your healthcare provider before beginning any new supplement or wellness program.
Some links on this page are affiliate links, meaning I may earn a small commission if you purchase through them—at no additional cost to you. This helps support the free educational content I share.
No. These products are intended only for adults in regions where such products are legally permitted. Always check your local and state regulations before purchasing.
I review and update the Healthy Living Resources page each quarter to keep it current with new, trusted tools and research-based wellness products.
Absolutely! These tools are meant to help more people make confident, informed choices about their health. Feel free to share this page or any of the free guides linked throughout so others can benefit too.
That’s exactly what my free 60-minute consultations are for. We can talk through your health goals, review options, and figure out which resources best support your next step. Book Your Free Consultation
Your Health, Your Tools
Remember: these resources are here to give you clarity and support, but they’re not a substitute for medical advice. Always work with your healthcare provider when making medical decisions.
I’m here to help you bridge the gap between lab results, daily habits, and how you feel. These tools are just one piece of that puzzle.
Affiliate & Compensation Notice
Some of the products and services listed on this page include affiliate links. If you purchase through these links, I may receive a small commission at no extra cost to you. Your support helps me continue providing free education and resources. I only recommend products or services I personally use, have thoroughly researched, or believe will add genuine value to your wellness journey.
Medical Information Disclaimer
The content on this site is for educational and informational purposes only. It is not intended as medical advice, diagnosis, or treatment, and should not replace the guidance of your licensed healthcare provider. Always consult your physician or qualified health professional regarding any questions or concerns you have about your health, medications, or medical conditions.
Cannabis / Hemp / CBD (THC-Friendly) Notice
Some resources may discuss or link to products containing hemp-derived cannabinoids, including CBD and—where legally permitted—THC. These products are intended only for adults in locations where such products are legal. Please check your local and state laws before purchasing or using any cannabis-related product. Statements about these products have not been evaluated by the U.S. Food and Drug Administration, and they are not intended to diagnose, treat, cure, or prevent any disease.
General Use
By using this website and the resources provided, you acknowledge that you are responsible for your own health decisions and agree to use this information at your own discretion.