A realistic photo of a woman in her 30s–40s sitting alone in a quiet home setting (kitchen table, couch, or bedroom) in soft evening light. She appears emotionally and physically tired but composed — shoulders slightly slumped, thoughtful expression, holding a mug or resting her hands in her lap. The environment feels lived-in and calm. Lighting is warm and natural, not dark or clinical. The mood conveys high-functioning burnout — still capable, but depleted beneath the surface.

Burnout Isn’t Just Stress: What Labs Reveal About Adaptation vs. Collapse

Burnout Isn’t Just Stress: What Labs Reveal About Adaptation vs. Collapse You don’t fall apart.   You keep going.   You show up.You handle the crisis.You manage the schedule.You respond to the needs.   People rely on you.   And from the outside, you look strong.   But inside?   You feel stretched thin.Easily overwhelmed.Exhausted […]

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