A realistic, relatable photo of a woman in her 30s–40s sitting on a couch or bed in soft natural light, gently holding her knee, shoulder, or hands with a thoughtful, uncomfortable expression. She appears swollen or stiff but not injured. The setting is a calm home environment — lived-in, warm tones. The mood conveys chronic discomfort, puffiness, or inflammation rather than acute pain. No medical equipment, no clinical setting, no dramatic expressions.

The Inflammation Loop: Why Your Body Won’t Settle Down

The Inflammation Loop: Why Your Body Won’t Settle Down You wake up stiff.   Your rings feel tight.Your joints ache more than they should.Your face looks puffier than it used to.Your body feels… inflamed.   Not injured.Not sick in the traditional sense.Just swollen, reactive, uncomfortable in your own skin.   And when labs are checked, […]

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