How Estrogen and Progesterone Shifts Affect Mood and Sleep
How Estrogen and Progesterone Shifts Affect Mood and Sleep THIS POST MAY CONTAIN AFFILIATE LINKS There’s a moment so many women describe to me that sounds like this: “I don’t feel like myself anymore.” They’re more emotional than usual.They’re anxious for no clear reason.They cry easily.They’re wired at night but exhausted all day.Sleep feels light, […]
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