November 3, 2025

HOMA-IR: The Hidden Score That Reveals Early Insulin Resistance

HOMA-IR: The Hidden Score That Reveals Early Insulin Resistance I can’t count how many times someone’s told me, “My blood sugar looks fine, so I must be okay,”—only to realize their body’s been quietly fighting to keep it that way. That’s the thing about insulin resistance: it doesn’t start with high blood sugar. It starts […]

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Blood Sugar & Insulin: Your Metabolic Snapshot

Blood Sugar & Insulin: Your Metabolic Snapshot Here’s the thing: you can have “normal” blood sugar and still feel exhausted, foggy, and stuck in a body that won’t cooperate. I can’t tell you how many times I’ve seen lab results that look fine on paper — A1c in range, fasting glucose not alarming —

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