Blood Sugar Swings? How to Know What’s Spiking You—and What to Do About It
Blood Sugar Swings? How to Know What’s Spiking You—and What to Do About It Let me tell you a quick story. Years ago, I used to crash hard every afternoon around 3 p.m. I’m talking brain fog, the “I need caffeine and something sweet or I might not survive” kind of crash. I’d grab […]
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