The ‘All or Nothing’ Trap: Rewiring Your Brain for Consistency Over Perfection
The ‘All or Nothing’ Trap: How to Rewire Your Brain for Consistency Over Perfection I used to think I had only two speeds: sprinting toward a goal like my hair was on fire or lying face-down on the couch with a sleeve of Oreos, telling myself I’d “start fresh on Monday.” Sound familiar? That’s […]
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