The Power of Positive Self-Talk: Transforming Your Relationship with Your Body

The Power of Positive Self-Talk: Transforming Your Relationship with Your Body Let me be honest: I used to be brutal to myself.   I’d stand in front of the mirror, zero in on every flaw, and let that inner voice run wild. You know the one—“Why can’t you just get it together?” “You’re so lazy.” […]

The Power of Positive Self-Talk: Transforming Your Relationship with Your Body Read More »